REBALANCE HEALING
REBALANCE HEALING
Sound Healing
What is Sound Healing?
Sound healing is a deeply relaxing practice that uses sound and vibration to help you switch off, slow down and simply rest.
Sessions may include instruments such as:
• singing bowls
• tuning forks
• chimes
• gongs
• drums
• gentle percussion
• calming ambient sounds
Many people find the sounds and vibrations help them let go and relax more deeply than they can on their own.
Many people describe sound healing as calming, grounding and deeply restorative. Some experience a sense of stillness, emotional release or mental clarity, while others simply enjoy the opportunity to fully switch off and rest.
In a world where many of us spend our days overstimulated and constantly “on”, sound offers something very simple: space to pause.
Good to Know
Everyone experiences sound differently. Some people drift into a deeply relaxed, almost dreamlike state, some notice the vibrations moving through the body, and others simply enjoy an hour of stillness.
You don't need any experience. Just wear comfortable clothes and come as you are, and you can adjust your position or take a break at any time.
Sound healing is a complementary practice for relaxation and wellbeing. It isn't a medical treatment and doesn't replace advice or care from your GP or other health professionals.
Sound baths may not be suitable for everyone, for example if you have a pacemaker, epilepsy, are pregnant or have severe sound sensitivity, so please let me know about anything relevant before booking.
My Sound Baths
I regularly hold Reiki infused sound baths in calm, welcoming spaces across Surrey and South London, including outdoor nature-based sessions and indoor community events.
During a sound bath, you simply lie down, get comfortable and allow yourself to fully relax while being immersed in layers of sound and vibration from instruments such as crystal singing bowls, Himalayan bowls, gongs, chimes, drums and tuning forks.
Each session is designed to help you switch off, quiet a busy mind and create space to rest deeply.
Many people leave feeling lighter, calmer, grounded and emotionally reset, often describing the experience as giving their body and mind a chance to truly switch off for the first time in a long while.
My sound baths are gentle, supportive and accessible, whether you are completely new to sound healing or already familiar with holistic therapies.
1:1 Sound Healing Sessions
Alongside group sound baths, I also offer private 1:1 sound healing sessions at my home in Old Coulsdon or yours (Surrey & south London).
These sessions are more personalised and tailored to you as an individual. I intuitively work with a range of instruments depending on how you're feeling on the day.
A 1:1 session may include:
• tuning forks
• crystal singing bowls
• Himalayan bowls
• chimes
• gentle percussion
• Reiki
• grounding and relaxation techniques
Private sessions can be a lovely reset when life feels very full, or when you simply need deep rest.
Many clients describe 1:1 sessions as deeply calming and restorative, leaving them feeling more balanced, grounded and connected to themselves again.
At the heart of both my sound baths and private sessions is the intention to create a safe, calm space where you can slow down, soften and rest.
£75 · 1 hour. Enquire to book.
1 hr
75 British pounds