top of page

Reiki

What is Reiki?

Reiki is a gentle, non-invasive practice that many people find deeply relaxing, a chance to slow down and feel more balanced in body and mind.

​

During a session, I place my hands lightly on or just above the body while you remain fully clothed, lying comfortably. Many people describe feeling warmth, calm, deep relaxation or even a sense of emotional release during and after a session.

​

When life is busy and demanding, it can be hard to properly switch off. A Reiki session is simply time set aside for you to rest, with no talking needed, nothing to do and nothing to get right.

My Reiki Journey

Reiki came into my life at a time when I felt overwhelmed, anxious and out of balance. On the outside everything looked fine, but inside I felt constantly “on” and disconnected from myself.

​

My first session gave me something I hadn’t felt in a long time, a genuine sense of calm. Not something I had to think about or try to create, just my body naturally slowing down.

​

That experience stayed with me, and it led me to train in Reiki myself.

​

I went on to complete my Reiki Master training with the International Center for Reiki Training (ICRT), in the lineage of William Lee Rand. This gave me a grounded and professional foundation, while still allowing me to work in a calm, intuitive and supportive way.

​

Alongside this, I also trained as an Animal Reiki Master, which allows me to work gently with animals as well as people, supporting them through the same principles of calm, balance and presence.

​

At its heart, Reiki isn’t about fixing you.

​

It’s about creating space for your body and mind to slow down, settle and reconnect.

​

Every person experiences Reiki differently, but many clients leave sessions feeling calmer, lighter, more grounded and deeply rested.

​

And for me, that’s what this work is really about, helping you feel like yourself again.

Who Is Reiki For?

Reiki is suitable for people of all ages and can be supportive at many different stages of life.

​

You don’t need to be “spiritual” or believe in anything in particular, you simply need to be open to taking some time to slow down and reset.

​

People often come for Reiki when they are feeling:


• stressed, overwhelmed or constantly “on”
• struggling to switch off
• emotionally drained or out of balance
• tired but unable to fully rest
• disconnected from themselves or unsure of their next step

​

It can also be helpful if you’re not dealing with anything specific, but just feel like you need space to pause, breathe and recalibrate.

​

Reiki is just as valuable as a regular form of self-care as it is during more challenging times.

Good to Know

Every person experiences Reiki differently. Some feel deeply relaxed or drift off, others notice warmth or tingling, and some simply enjoy an hour of quiet.

​

Reiki is a complementary practice for relaxation and wellbeing. It isn't a medical treatment and doesn't replace advice or care from your GP or other health professionals. If you have a health condition, please keep following your doctor's guidance, and let me know about anything relevant before your session.

​

At its core, Reiki is less about "energy" in a complicated sense, and more about giving yourself permission to slow down and rest.

bottom of page