Thu, 24 Oct | Essential Space, Alleyne Lodge

Surround Sound Bath

Essential Space Gong Bath
Registration is Closed
Surround Sound Bath

Time & Location

24 Oct 2019, 19:30 – 20:45
Essential Space, Alleyne Lodge, Alleyne Lodge, Knapp Rd, Cheltenham GL50 3QH, UK

About the Event

 

This is a guided meditation with a sound bath, with the use of sound as an aid to help you to deeply relax and restore your energy levels. The relaxing experience is fully supported by the sounds from healing instruments such as Crystal Bowls, Chimes, Singing Bowls and 2 Tibetan Gongs. Each element of the time shared with sound will direct its self to meet your own personal needs, making it a totally unique and a deeply healing experience just for you. 

Sound healing and meditation combined is a natural, soothing way to bring clarity and rejuvenation to the body. This therapy aligns brainwaves into a frequency that allows your body to enter into a state of calm, leaving you feeling refreshed and rebalanced. The sound vibrations are made by using healing instruments that each individually produce pure sounds, each reacting in a positive way with your body and supporting your mind to find a place of deep relaxation that then allows your body to become fully rested.  The human body has about 70% of water, every cell in our body responds to sound, if you imagine throwing a pebble into a lake and watching the ripples move through the water, this is the affect the vibrations of sound will have on the inside of your body, It has been described by others as a cleansing inner massage. 

Sound therapy is a complementary medicine, the therapeutic experience supports symptoms of insomnia, digestive problems, pain relief, tension headaches, releases toxins and blockages from the body, helps to regulate blood pressure,  reduce negative behaviours and rebalances the energy system.

Classes are limited to 10 people only so booking your sacred space is essential. Please bring along anything that will help you feel comfortable, a mat, pillow and a blanket are your essential items!   If you prefer to sit we have chairs you can use, and you are also welcome to bring along one you prefer to use.  

You will find free parking in a car park next door to the building and Waitrose is free for 3 hours.  

Please note:

Sound Therapy treatments are not suitable for you if you have any of the following conditions:

· Less than 3 months pregnant

· Frequency induced epilepsy

· Seizures of any kind

· Metal implants (excluding dental fillings)

· Schizophrenic, psychotic, dissociation disorders

· In an altered state due to alcohol or recreational drugs

For more information contact Sarah on rebalancewithsound@gmail.com

Tickets
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  • Sound Bath
    £12
    £12
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