Wed, 23 Dec | Essential Space

Sold out (gong bath 8.45-10pm)

Getaway from the busy life and step inside yourself at a rejuvenating candle-lit gong bath!
Registration is Closed
Sold out (gong bath 8.45-10pm)

Time & Location

23 Dec 2020, 20:45 – 24 Dec 2020, 22:00
Essential Space, Alleyne Lodge, (next door to the RSPCA)Knapp Rd, Cheltenham GL50 3QH, UK

About the Event


Candle-lit sound bath bliss! (last year we had a waiting list so please pre-book this one if you wish to step away from the busy life of December and step inside yourself instead and be submerged by beautiful sounds!)

The relaxing experience is fully supported by the sounds from healing instruments such as Crystal Bowls, Chimes, Singing Bowls, and 2 Gongs. Each element of the time shared with sound will direct its self to meet your own personal needs, making it a totally unique and deeply healing experience just for you. 

Sound healing and meditation combined is a natural, soothing way to bring clarity and rejuvenation to the body. This therapy aligns brainwaves into a frequency that allows your body to enter into a state of calm, leaving you feeling refreshed and rebalanced. The sound vibrations are made by using healing instruments that each individually produce pure sounds, each reacting in a positive way with your body and supporting your mind to find a place of deep relaxation that then allows your body to become fully rested.  The human body has about 70% of water, every cell in our body responds to sound, if you imagine throwing a pebble into a lake and watching the ripples move through the water, this is the effect the vibrations of sound will have on the inside of your body, It has been described by others as a cleansing inner massage. 

Sound therapy is a complementary medicine, the therapeutic experience supports symptoms of insomnia, digestive problems, pain relief, tension headaches, releases toxins and blockages from the body, helps to regulate blood pressure,  reduce negative behaviours, and rebalances the energy system.

Classes are limited to 5 people only due to the current social distance restrictions, so booking your sacred space is essential. Please bring along anything that will help you feel comfortable, a mat, a pillow, and a blanket are your essential items! If you prefer to sit we have relaxing chairs available, and you are also welcome to bring along one you prefer to use.  

You will find free parking in a car park next door to the building and Waitrose is free for 3 hours and only a 3 minute walk away.  

Please bring your own mat, cushion, and blankets, and a drink - bring along anything that will make you feel more relaxed and comfy! Some people even bring a sleeping bag! 

Please note:

Sound Therapy treatments are not suitable for you if you have any of the following conditions:

· Less than 3 months pregnant

· Frequency induced epilepsy

· Seizures of any kind

· Metal implants (excluding dental fillings)

· Schizophrenic, psychotic, dissociation disorders

· In an altered state due to alcohol or recreational drugs

Tickets are £15 per person

Please pre-book by emailing we only have 5 spaces per group (6 if already in a bubble) so booking is essential.  

Payment can be made on the day or by paypal to, please comment when booking which time you are paying for either 7-8.15pm or 8.45-10pm. Please register for a ticket before paying

I look forward to seeing you soon! 

For more information contact Sarah on

  • Sound Gong Bath

Share This Event