Meditation with SOUND (FRI)
Time & Location
About the Event
This is a guided meditation class, where Sarah will use sound as an aid to help you deeply relax. This is a time for you to connect with your heart and relax.
Are you looking for an energy top up? or to simply have a chance to sit back and immerse yourself in your own journey?
A group sound healing with meditation allows you to completely nurture your self in the company of others but to have your own unique experience. As Sarah guides you through a healing meditation you will be supported by the abundance of sound from healing instruments such as Crystal Bowls, Gong, Chimes, Shamanic Drumming and angelic Tuning Folks. Each element of the time shared with sound will direct its self to your own personal needs, making the experience unique to you.
Each class will consist of a meet and greet, a sound meditation and time to relax afterward with a herbal tea, helping to ground and prepare us for leaving.
Classes are held at Escape @ Wood Clinic, 22 Imperial Square in the centre of Cheltenham which is very close to the Town Hall. There is road parking outside the building which is free after 6pm and the nearest public car park is Rodney Road.
The classes are limited to 10 people so booking your sacred space is essential.
Please pay the deposit of £7.00 upon booking here on the events page and bring the remaining balance of £5.00 in cash with you on the day, along with a blanket and anything that will keep your warm and relaxed. Yoga mats and meditation cushions are provided and we have a selection of day beds, and a slouch chair if this is more comfortable for you than lying down.
For more information please contact Sarah on 07900621217 or email email@example.com
- JOY Meditation Event Deposit£7£70£0