Thu, 13 Sept | Escape at Wood Clinic

'Lotus' Guided Meditation with SOUND

Sarah guides you through a healing meditation, supported by an abundance of relaxing sounds using a variety of healing instruments, Crystal Bowls, Gong, Chimbs, Shamanic Drumming and angelic Tuning Folks.
Registration is Closed
'Lotus' Guided Meditation with SOUND

Time & Location

13 Sept 2018, 19:00 – 20:30
Escape at Wood Clinic , 22 Imperial Square, Cheltenham GL50 1TH, UK

About the Event

LOTUS FLOWER, This is a guided meditation class, where Sarah will use sound as an aid to support you to feel deeply relaxed. This is a time for you to connect with your self and embrace the teachings of the lotus flower and what this may personally mean for you.

The flower is considered pure, it is able to emerge from murky waters in the morning sun and blossom perfectly clean , it is also a symbol of connecting two worlds together – the upper and the lower, and re-birthing in the sunlight.

In Buddhism the lotus is known to be associated with purity, a spiritual awakening and faithfulness. In this relaxing meditation Sarah will guide you through a journey, inviting you to bring the peace of this flower into your sound meditation.

A group sound healing with meditation allows you to completely nurture your self in the company of others but to have your own unique experience. The connection of using sound with meditation will bring a sense of healing for you as you embrace the abundance of sound from a variety of instruments, Crystal Bowls, Gong, Chimes, Shamanic Drumming and angelic Tuning Folks.

This sacred time shared with sound will meet your own personal needs, making the experience unique to you.

Each class consists of a meet and greet, a sound meditation and time to relax afterward with a herbal tea, helping to ground and prepare you for leaving the building.

Classes are held at Escape @ Wood Clinic, 22 Imperial Square in the centre of Cheltenham which is very close to the Town Hall. There is road parking outside the building which is free after 6pm and the nearest public car park is Rodney Road.

The classes are limited to 10 people so booking your sacred space is essential.

Please pay the deposit of £7.00 upon booking here on the events page and bring the remaining balance of £5.00 in cash with you on the day, along with a blanket and anything that will keep your warm and relaxed. Yoga mats and meditation cushions are provided and we have a selection of day beds, and a slouch chair if this is more comfortable for you than lying down.

Website link:

For more information please contact Sarah on 07900621217 or email

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