Sat, 01 Sept | Escape Spa, Cheltenham

'JOY' Sound Meditation

Restorative guided meditation with sound
Registration is Closed
'JOY' Sound Meditation

Time & Location

01 Sept 2018, 11:00 – 12:30
Escape Spa, Cheltenham, 22 Imperial Square, Cheltenham GL50 1TH, UK

About the Event

Joy - This is a guided meditation class, where Sarah will use sound as an aid to help you deeply relax. This is a time for you to connect with your heart and reflect on life's JOY and what this means for you personally. This is an energising meditation, guiding you through gratitude and abundance.

Are you looking for an energy top up? or to simply have a chance to sit back and immerse yourself in your own journey?

A group sound healing with meditation allows you to completely nurture your self in the company of others but to have your own unique experience. As Sarah guides you through a healing meditation you will be supported by the abundance of sound from healing instruments such as Crystal Bowls, Gong, Chimbs, Shamanic Drumming and angelic Tuning Folks. Each element of the time shared with sound will direct its self to your own personal needs, making the experience unique to you.

Each class will be consist of a meet and greet, a sound meditation and time to relax afterward with a herbal tea, helping to ground and prepare us for leaving.

Classes are held at Escape @ Woods Clinic in the centre of Cheltenham which is very close to the Town Hall and are limited to 10 people so booking your sacred space is essential.

Please pay the deposit of £7.00 upon booking and bring the remaining balance of £5.00 in cash with you on the day.

  • 'JOY' Sound Meditation

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